Can you believe that Cher is already 77 years old? The iconic Goddess of Pop has had an incredible career spanning over 50 years, from her early days singing “I Got You, Babe” with Sonny to her solo success as a music artist and actress. Cher is undeniably one of the world’s most successful entertainers, and she continues to amaze us with her energy and vitality. But how does she do it? Let’s uncover some of Cher’s secrets to staying healthy and strong.
A Timeless Beauty
In the world of Hollywood and the music industry, many stars have tried to defy the aging process. From plastic surgery to extreme diets, there are countless stories of celebrities’ attempts to stay forever young. However, Cher stands out among them all. We have witnessed her transformation from a young star to a seasoned icon, and she continues to radiate beauty and grace at 77.
A Balanced Lifestyle
Cher leads a unique and fulfilling life. Besides her successful career, she has been married twice and has had connections with several celebrities. Known for her captivating stage performances and daring outfits, Cher attributes her fabulous physique to a routine that includes regular exercise, a plant-based and dairy-free diet, and abstaining from alcohol.
“I exercise about five times a week because it’s something I’ve always done, and I just enjoy it,” Cher shared with Hello! Magazine. Despite the extra effort she puts in, she remains dedicated to maintaining her slim figure.
“I was a tomboy when I was younger. I participated in athletics. And I’m currently learning to surf. Thank God, I like that kind of stuff.”
Cher also follows a meat-free diet and tries to avoid high-fat foods, as mentioned in her book, Cher Forever Fit: The Lifetime Plan for Health, Fitness, and Beauty. She has even cut out cheese from her meals to maintain her health and vitality.
A Clean Lifestyle
Cher is an advocate for a clean and healthy lifestyle. She has never been interested in drugs or smoking, and she rarely drinks alcohol.
“There are things I don’t like that are unhealthy, like drugs and drinking, so I never got into them, to begin with,” Cher revealed in 2013. “I used to smoke cigarettes and would have done drugs if I liked them, but they disagreed. I’ll drink only three or four times a year as well.”
Her disciplined approach to avoiding harmful substances undoubtedly contributes to her overall well-being.
Skincare Secrets
Cher’s age-defying beauty is also a result of her skincare regimen. While she doesn’t rely on a single product, she has a few favorites from different brands. Cher mentioned Dr. Barbara Sturm’s eye cream and face wash as products she adores. She also enjoys using Jan Marini and Proactiv products to keep her skin looking youthful and radiant.
Love and Happiness
In addition to her healthy habits, Cher finds joy and happiness in her personal life. She spends quality time with her partner, music producer Alexander Edwards. Despite their significant age difference, Cher embraces their love without concern for numbers.
“Love doesn’t know math!” Cher playfully responded to those questioning their relationship. She met Edwards during Paris Fashion Week in 2022, and their romance is still going strong.
Cher’s youthful spirit and zest for life have made her an inspiration to people of all ages. She has defied expectations and continues to shine in every aspect of her life.
So, if you’re a fan of Cher’s music, share your thoughts in the comments section. And if you love reading about Cher and her incredible journey, don’t forget to share this article with your friends on Facebook. Cher’s story is a testament to the power of passion, dedication, and embracing a healthy and happy lifestyle.
