Kelly Clarkson, the beloved talk show host, recently shared her personal experience of navigating the emotional challenges of her divorce from Brandon Blackstock. In a therapy session, she found herself overwhelmed with tears, leading her to seek additional support. Clarkson’s candidness about her journey serves as a reminder that seeking help is a sign of strength and an essential step towards healing.

The Grammy-winning artist disclosed that she turned to Lexapro, an anti-depressant, for two months during this difficult phase. This decision proved to be transformative for her well-being. “I was unhappy, unable to put on a smile for America. I needed help, and taking Lexapro was the best choice I ever made. Without it, I don’t think I would have been able to overcome this challenging period,” Clarkson revealed. Her honest account resonates with many individuals who may be facing similar struggles.

Prioritizing Her Children’s Musical Experiences

Kelly Clarkson also shared insights into her children’s exposure to her music. While her kids primarily listen to her songs, Clarkson ensures they are mindful of age-appropriate content. “I don’t play my songs around my kids,” she confessed during a recent podcast interview. When her daughter asked to listen to “Whole Lotta Woman,” Clarkson was surprised but allowed her to sing it while they were together. She goes on to mention that her children also enjoy music from artists like Harry Styles and Aurora.

Embracing the Emotional Depths of Music

In anticipation of her album “Chemistry,” Clarkson appeared on TODAY and discussed a text exchange she had with Blackstock regarding the album’s content. She wanted to showcase the intricate nature of their relationship, highlighting both the beauty and pain they experienced. “I didn’t want to reduce our story to just one thing,” she reflected. “Our journey includes both joy and sorrow, and becoming a parent made me question how I wanted to navigate this chapter of my life.” Through her music, Clarkson finds solace and invites listeners to connect with their own emotions.

Kelly Clarkson’s remarkable journey teaches us the importance of mental health and the various ways we can find support during challenging times. Her resilience serves as an inspiration for us to confront our obstacles and emerge stronger on the other side. Let’s remember that seeking help is a mark of strength, and we are never alone in our struggles.