Kelly Clarkson, the 41-year-old singer and host of The Kelly Clarkson Show, has finally addressed her recent weight loss in an interview with People. Clarkson debuted her new look, complete with a bold new hairstyle, on a recent episode of her talk show.

There have been rumors swirling about celebrities using drugs like Ozempic to achieve weight loss, but Clarkson wants to set the record straight. She revealed that her weight loss is the result of lifestyle changes and following her doctor’s advice.

Clarkson shared that walking in the city has become a regular part of her routine since moving her show from Los Angeles to New York City. She described it as “quite the workout.” Additionally, she mentioned her newfound love for infrared saunas and recently adding a cold plunge to her regimen.

In the past, Clarkson has discussed her struggles with thyroid and autoimmune issues, which led to a 37-pound weight loss. However, this time, she clarified that her weight loss is not a result of a specific diet but rather a commitment to her overall health. She emphasized the importance of listening to her doctor’s advice and mentioned that a protein-rich diet works well for her.

As a Texas girl, Clarkson also jokingly apologized to vegetarians, as she admitted her love for meat. It seems that finding a balance and following medical guidance have been key factors in her successful weight loss journey.

If you want to read more about Kelly Clarkson, you can find articles on her ex-husband’s financial gains from their divorce and a heartwarming surprise duet she performed with a Las Vegas street performer.